About Julia Bunn

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So far Julia Bunn has created 11 blog entries.

Activities of Daily Living and Household Services Assessments

2025-03-03T09:58:10+10:00

At Easec, we specialise in comprehensive Activities of Daily Living (ADL) Assessments and Household Services (HHS) Assessments, delivered by our highly qualified Occupational Therapists. With extensive experience, FIM accreditation, and efficient assessment protocols, we provide expert evaluations and recommendations to improve independence and safety in daily living activities at

Activities of Daily Living and Household Services Assessments2025-03-03T09:58:10+10:00

Neurodiversity in the Workplace

2025-03-03T09:22:30+10:00

Neurodiverse staff are essential to fostering a dynamic and innovative workplace. Their unique perspectives and problem-solving approaches often lead to creative solutions and improved decision-making. Additionally, many neurodiverse individuals excel in specific tasks, contributing to enhanced productivity and efficiency. By embracing neurodiversity, organisations not only tap into a broader

Neurodiversity in the Workplace2025-03-03T09:22:30+10:00

Starting the New Year – Important Habits

2025-10-29T12:09:17+10:00

Habits are important because they relieve the brain of the difficult task of making decisions. Imagine waking up every day and deciding on every task that you need to complete. Think of the toll it would take to make decisions all throughout the day. So, we form habits and repetitive actions strengthen the neural pathways

Starting the New Year – Important Habits2025-10-29T12:09:17+10:00

R U OK Day?

2025-10-29T12:13:21+10:00

R U OK? Day is a national suicide prevention initiative developed in 2009, that encourages us to act and ask, "Are you okay?" to anyone who might be struggling with life. According to the Australian Institute of Health and Welfare, over 3,000 Australians die from suicide each year, whilst 65,000 Australians will make a suicide

R U OK Day?2025-10-29T12:13:21+10:00

Understanding Burnout

2025-10-29T10:57:34+10:00

Burnout is the result of excessive and chronic stress that has not been successfully managed. It is a state of physical, mental, and emotional exhaustion, which can lead to feelings of depletion, mental distance from tasks, and reduced productivity. When you are in a state of burnout, you may feel like you have nothing more

Understanding Burnout2025-10-29T10:57:34+10:00

Setting Boundaries

2025-10-29T10:51:00+10:00

Boundary-setting is a vital skill that ensures healthy work, romantic, family, and platonic relationships. We are often never taught how to set boundaries or even told that they are important. But without effective boundaries, unhealthy or toxic relationships can develop, which can severely impact our mental health and wellbeing. Effective boundary-setting is linked to happier

Setting Boundaries2025-10-29T10:51:00+10:00

Working from Home

2022-05-20T10:54:06+10:00

Working from home Spending an increased amount at home, with limited social contact, can take a toll on our mental health. Extended periods at home can cause feelings of boredom and loneliness. Working from home also takes away routine and structure that might be present in the workplace, such as a walk outside during

Working from Home2022-05-20T10:54:06+10:00

Peer Support and Mental Health

2025-10-29T11:08:40+10:00

What is Peer Support?Given the positive and collaborative relationships amongst peers in the workplace, peers are often the first to notice changes in their colleagues when things aren’t going so well. Peer / Co-worker relationships are important! The surge of mental health training uptake in the workplace shows the increasing awareness of the importance of

Peer Support and Mental Health2025-10-29T11:08:40+10:00

Case Study

2023-10-23T14:45:41+10:00

The Challenge: After 30 years in the same profession our client was certified unfit for work. With psychological conditions and a complex presentation, and also being the main income earner, financial hardship was also a real possibility. There had been previous failed Return To Work attempts which led to poor self confidence, and the

Case Study2023-10-23T14:45:41+10:00
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